Overcoming ADHD and Procrastination

Do you get sidetracked on projects? Is it hard to keep up with your goals and accomplish things with ADHD? Do you get distracted by things easily? ME TOO. Some words of wisdom about ADHD and overcoming the constant experience of getting sidetracked. It’s all about jotting things down, and chunking. Making lists and sticking to them and making things “bite sized” Here’s the article and it’s SUPER brief. Which I thought you’d like. drjohnson.com/overcoming-procrastination-and-adhd-an-interview/
Why is this in Dr Erik Johnson’s site? Because there is more to life than just dogs and cats and it’s something I struggle with. Maybe you do too. So I included it.